Andrea Soardi 500m row
500m
Meters
2:15.7
Time
2:15.7
Pace
27
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 212 |
September 19, 2019 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.7 | 500m | 2:15.7 | 140 | 782 | 25 |
| 0:32.1 | 100m | 2:40.5 | 85 | 591 | 26 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 27 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 26 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 27 |
| 0:27.5 | 500m | 2:17.5 | 135 | 763 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.