Andrea Soardi 2:30 row
565m
Meters
2:30.0
Time
2:12.7
Pace
34
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 30 |
| Stroke Count | 75 |
| Drag Factor | 137 |
September 24, 2019 22:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 565m | 2:12.7 | 150 | 814 | 30 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 27 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 32 |
| 2:30.0 | 106m | 2:21.5 | 124 | 725 | 32 |
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Workout Graph
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