Andrea Soardi 2:30 row
622m
Meters
2:30.0
Time
2:00.5
Pace
40
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 28 |
| Stroke Count | 71 |
| Drag Factor | 137 |
September 24, 2019 21:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 622m | 2:00.5 | 200 | 987 | 28 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 28 |
| 2:00.0 | 256m | 1:57.1 | 217 | 1048 | 29 |
| 2:30.0 | 124m | 2:00.9 | 198 | 980 | 28 |
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Workout Graph
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