Andrea Soardi 10:00 row
2,280
Meters
10:00.0
Time
2:11.5
Pace
135
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 137 |
September 26, 2019 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,280 | 2:11.5 | 154 | 828 | 135 | 27 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 22 |
| 4:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 28 |
| 6:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 29 |
| 8:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 29 |
| 10:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.