Andrea Soardi 15:00 row
3,557m
Meters
15:00.0
Time
2:06.5
Pace
222
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 28 |
| Stroke Count | 430 |
| Drag Factor | 137 |
September 27, 2019 21:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,557m | 2:06.5 | 173 | 894 | 28 |
| 3:00.0 | 685m | 2:11.3 | 154 | 831 | 28 |
| 6:00.0 | 714m | 2:06.0 | 175 | 901 | 28 |
| 9:00.0 | 743m | 2:01.1 | 197 | 977 | 29 |
| 12:00.0 | 699m | 2:08.7 | 164 | 864 | 29 |
| 15:00.0 | 717m | 2:05.5 | 177 | 909 | 29 |
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Workout Graph
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