Andrea Soardi 3:00 row
711m
Meters
3:00.0
Time
2:06.5
Pace
43
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 28 |
| Stroke Count | 84 |
| Drag Factor | 138 |
October 04, 2019 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 711m | 2:06.5 | 173 | 893 | 28 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 27 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 29 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.