Andrea Soardi v500m/3:03r...4 row

2,000m

Meters

7:47.2

Time

1:56.8

Pace

392

Calories

Rest Distance4,000m
Rest Time16:36.5
Overall Distance6,000m
Overall Time24:23.7
Average Watts220
Calories Per Hour1055
Stroke Rate23

October 11, 2019 20:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:47.2 2,000m 1:56.8 220 1055 23
1:55.9 500m 1:55.9 225 1073 22
r: 3:03 750m
1:56.6 500m 1:56.6 221 1059 24
r: 3:08 750m
1:57.7 500m 1:57.7 215 1038 22
r: 3:04 750m
1:57.0 500m 1:57.0 219 1052 23
r: 7:20 1,750m
r4,000m

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