Andrea Soardi 10:00 row
2,250m
Meters
10:00.0
Time
2:13.3
Pace
134
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 176 |
| Drag Factor | 229 |
October 23, 2019 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,250m | 2:13.3 | 148 | 808 | 18 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 16 |
| 4:00.0 | 477m | 2:05.7 | 176 | 905 | 18 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 19 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 19 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 18 |
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Workout Graph
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