Andrea Soardi 20:00 row
4,740m
Meters
20:00.0
Time
2:06.5
Pace
298
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 226 |
October 25, 2019 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,740m | 2:06.5 | 173 | 893 | 19 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 16 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 18 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 |
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Workout Graph
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