Andrea Soardi 3:00 row
748m
Meters
3:00.0
Time
2:00.3
Pace
49
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 30 |
| Stroke Count | 90 |
| Drag Factor | 139 |
November 24, 2019 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 748m | 2:00.3 | 201 | 991 | 30 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 30 |
| 2:00.0 | 260m | 1:55.3 | 228 | 1084 | 31 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 30 |
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Workout Graph
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