Andrea Soardi 3:00 row
763m
Meters
3:00.0
Time
1:57.9
Pace
50
Calories
Average Watts | 213 |
---|---|
Calories Per Hour | 1033 |
Stroke Rate | 29 |
Stroke Count | 88 |
Drag Factor | 148 |
November 25, 2019 21:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:00.0 | 763m | 1:57.9 | 213 | 1033 | 29 |
1:00.0 | 243m | 2:03.4 | 186 | 940 | 29 |
2:00.0 | 262m | 1:54.5 | 233 | 1102 | 29 |
3:00.0 | 258m | 1:56.2 | 223 | 1066 | 30 |
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Workout Graph
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