Andrea Soardi 9:00 row

2,148m

Meters

9:00.0

Time

2:05.6

Pace

134

Calories

Average Watts176
Calories Per Hour906
Stroke Rate28
Stroke Count253
Drag Factor143

December 04, 2019 19:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,148m 2:05.6 176 906 28
2:00.0 473m 2:06.8 171 890 27
4:00.0 476m 2:06.0 175 901 28
6:00.0 490m 2:02.4 191 956 29
8:00.0 479m 2:05.2 178 912 29
9:00.0 230m 2:10.4 158 842 28

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Workout Graph

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