Andrea Soardi v168m/0:40r...3 row
502m
Meters
1:42.1
Time
1:41.6
Pace
40
Calories
| Rest Distance | 335m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 837m |
| Overall Time | 3:42.1 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 36 |
| Stroke Count | 110 |
| Drag Factor | 144 |
December 13, 2019 19:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.1 | 502m | 1:41.6 | 333 | 1445 | 36 | |
| 0:35.1 | 168m | 1:44.4 | 307 | 1356 | 36 | |
| r: 0:40 | 115m | |||||
| 0:33.7 | 166m | 1:41.5 | 335 | 1451 | 36 | |
| r: 0:40 | 115m | |||||
| 0:33.3 | 168m | 1:39.1 | 360 | 1537 | 38 | |
| r: 0:40 | 105m | |||||
| r335m |
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