Andrea Soardi 5:00 row
1,264m
Meters
5:00.0
Time
1:58.6
Pace
82
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 145 |
December 13, 2019 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 29 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 30 |
| 2:00.0 | 259m | 1:55.8 | 225 | 1075 | 29 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 30 |
| 4:00.0 | 256m | 1:57.1 | 217 | 1048 | 29 |
| 5:00.0 | 250m | 2:00.0 | 203 | 997 | 30 |
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