Andrea Soardi 5:20 row
1,303m
Meters
5:20.0
Time
2:02.7
Pace
84
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 28 |
| Stroke Count | 155 |
| Drag Factor | 146 |
December 14, 2019 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,303m | 2:02.7 | 189 | 950 | 28 |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 28 |
| 4:00.0 | 492m | 2:01.9 | 193 | 964 | 29 |
| 5:20.0 | 325m | 2:03.0 | 188 | 946 | 29 |
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Workout Graph
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