Andrea Soardi 3:00 row
605m
Meters
3:00.0
Time
2:28.7
Pace
33
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 142 |
December 18, 2019 22:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 605m | 2:28.7 | 106 | 665 | 26 |
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 25 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 27 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 28 |
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Workout Graph
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