Andrea Soardi 5:00 row
1,228m
Meters
5:00.0
Time
2:02.1
Pace
77
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 141 |
December 22, 2019 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 28 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 28 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 28 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 29 |
| 4:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 |
| 5:00.0 | 250m | 2:00.0 | 203 | 997 | 28 |
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Workout Graph
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