Andrea Soardi 5:00 row
1,244m
Meters
5:00.0
Time
2:00.5
Pace
79
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 159 |
December 22, 2019 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 28 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 29 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 28 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 29 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 29 |
| 5:00.0 | 251m | 1:59.5 | 205 | 1005 | 29 |
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