Andrea Soardi 3:00 row
627m
Meters
3:00.0
Time
2:23.5
Pace
34
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 133 |
December 26, 2019 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 627m | 2:23.5 | 118 | 707 | 24 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 25 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 24 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.