Andrea Soardi 3:00 row
700m
Meters
3:00.0
Time
2:08.5
Pace
43
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 77 |
| Drag Factor | 140 |
December 28, 2019 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 700m | 2:08.5 | 165 | 866 | 26 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 26 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 25 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 27 |
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Workout Graph
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