Andrea Soardi 5:00 row
1,158m
Meters
5:00.0
Time
2:09.5
Pace
69
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 28 |
| Stroke Count | 139 |
| Drag Factor | 163 |
December 29, 2019 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 28 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 27 |
| 2:00.0 | 251m | 1:59.5 | 205 | 1005 | 29 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 28 |
| 4:00.0 | 254m | 1:58.1 | 212 | 1031 | 28 |
| 5:00.0 | 233m | 2:08.7 | 164 | 864 | 28 |
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Workout Graph
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