Andrea Soardi v1:00/2:00r...3 row

890m

Meters

3:00.0

Time

1:41.1

Pace

72

Calories

Rest Distance907m
Rest Time6:00.0
Overall Distance1,797m
Overall Time9:00.0
Average Watts338
Calories Per Hour1464
Stroke Rate30
Stroke Count225
Drag Factor211

December 29, 2019 19:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:00.0 890m 1:41.1 338 1464 30
1:00.0 286m 1:44.8 303 1343 30
r: 2:00 323m
1:00.0 300m 1:40.0 350 1504 31
r: 2:00 308m
1:00.0 303m 1:39.0 361 1541 30
r: 2:00 276m
r907m

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Workout Graph

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