Andrea Soardi 5:00 row
1,267m
Meters
5:00.0
Time
1:58.3
Pace
82
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 172 |
December 30, 2019 22:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 28 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 27 |
| 2:00.0 | 251m | 1:59.5 | 205 | 1005 | 28 |
| 3:00.0 | 256m | 1:57.1 | 217 | 1048 | 28 |
| 4:00.0 | 266m | 1:52.7 | 244 | 1139 | 29 |
| 5:00.0 | 266m | 1:52.7 | 244 | 1139 | 29 |
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