Andrea Soardi v100m/1:00r...1 row
248m
Meters
0:51.9
Time
1:44.6
Pace
7
Calories
| Rest Distance | 176m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 424m |
| Overall Time | 1:51.9 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 32 |
| Stroke Count | 50 |
| Drag Factor | 191 |
December 31, 2019 17:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:51.9 | 248m | 1:44.6 | 305 | 1351 | 32 | |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 32 | |
| r: 1:00 | 176m | |||||
| r176m |
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Workout Graph
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