Andrea Soardi 16:21 row
3,589m
Meters
16:21.0
Time
2:16.6
Pace
209
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 398 |
| Drag Factor | 191 |
January 03, 2020 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:21.0 | 3,589m | 2:16.6 | 137 | 771 | 24 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 16:21.0 | 306m | 2:12.3 | 151 | 819 | 25 |
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Workout Graph
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