Andrea Soardi 3:00 row
667m
Meters
3:00.0
Time
2:14.9
Pace
38
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
| Drag Factor | 159 |
January 05, 2020 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 667m | 2:14.9 | 142 | 790 | 25 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 26 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 25 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 25 |
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Workout Graph
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