Andrea Soardi 5:00 row
1,216m
Meters
5:00.0
Time
2:03.3
Pace
76
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 163 |
January 06, 2020 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 28 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 28 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 29 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 29 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 29 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 29 |
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