Andrea Soardi 5:00 row
1,157m
Meters
5:00.0
Time
2:09.6
Pace
70
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 151 |
January 08, 2020 21:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 21 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 22 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 28 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 29 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 29 |
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Workout Graph
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