Andrea Soardi 2:30 row
502m
Meters
2:30.0
Time
2:29.4
Pace
26
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 224 |
January 11, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 502m | 2:29.4 | 105 | 661 | 23 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 24 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 24 |
| 2:30.0 | 112m | 2:13.9 | 146 | 801 | 22 |
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