Andrea Soardi 2:30 row
560m
Meters
2:30.0
Time
2:13.9
Pace
32
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 31 |
| Stroke Count | 77 |
| Drag Factor | 177 |
January 11, 2020 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 560m | 2:13.9 | 146 | 801 | 31 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 35 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 29 |
| 2:30.0 | 121m | 2:03.9 | 184 | 932 | 28 |
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Workout Graph
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