Andrea Soardi 10:00 row
2,402m
Meters
10:00.0
Time
2:04.8
Pace
150
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 230 |
January 13, 2020 23:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,402m | 2:04.8 | 180 | 918 | 18 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 16 |
| 4:00.0 | 488m | 2:02.9 | 188 | 948 | 18 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 19 |
| 8:00.0 | 481m | 2:04.7 | 180 | 920 | 19 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 20 |
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Workout Graph
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