Andrea Soardi 6:32 row
1,583m
Meters
6:32.7
Time
2:04.0
Pace
100
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Stroke Count | 144 |
| Drag Factor | 138 |
January 14, 2020 22:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:32.7 | 1,583m | 2:04.0 | 183 | 931 | 24 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 |
| 6:32.0 | 380m | 2:01.0 | 197 | 979 | 28 |
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Tabata for 20 minutes