Andrea Soardi 21:00 row
5,093m
Meters
21:00.0
Time
2:03.6
Pace
325
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 137 |
January 15, 2020 22:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 5,093m | 2:03.6 | 185 | 936 | 23 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 |
| 21:00.0 | 255m | 1:57.6 | 215 | 1039 | 28 |
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Workout Graph
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