Andrea Soardi v1:20/r...3 row
2,537m
Meters
10:36.9
Time
2:05.5
Pace
163
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,537m |
| Overall Time | 10:36.9 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 260 |
| Drag Factor | 136 |
January 16, 2020 22:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.9 | 2,537m | 2:05.5 | 177 | 909 | 24 | |
| 1:20.0 | 310m | 2:09.0 | 163 | 860 | 22 | |
| 7:56.9 | 2,000m | 1:59.2 | 207 | 1010 | 25 | |
| 1:20.0 | 228m | 2:55.4 | 65 | 523 | 26 | |
| r0m |
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Workout Graph
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