Andrea Soardi v400m/r...5 row
2,000m
Meters
7:57.3
Time
1:59.3
Pace
131
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 7:57.3 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 190 |
| Drag Factor | 137 |
January 18, 2020 20:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.3 | 2,000m | 1:59.3 | 206 | 1008 | 24 | |
| 1:34.9 | 400m | 1:58.6 | 210 | 1021 | 21 | |
| 1:35.7 | 400m | 1:59.6 | 204 | 1003 | 22 | |
| 1:36.6 | 400m | 2:00.7 | 199 | 984 | 24 | |
| 1:35.8 | 400m | 1:59.7 | 204 | 1001 | 25 | |
| 1:34.3 | 400m | 1:57.8 | 214 | 1035 | 29 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.