Andrea Soardi 500m row
500m
Meters
2:17.3
Time
2:17.3
Pace
27
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 54 |
| Drag Factor | 136 |
January 19, 2020 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.3 | 500m | 2:17.3 | 135 | 765 | 24 |
| 0:31.1 | 100m | 2:35.5 | 93 | 620 | 23 |
| 0:28.3 | 200m | 2:21.5 | 124 | 725 | 23 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 25 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 26 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 25 |
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Workout Graph
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