Andrea Soardi 500m row
500m
Meters
2:00.1
Time
2:00.1
Pace
30
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 138 |
January 19, 2020 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 24 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 24 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 22 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 25 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 26 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 28 |
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Workout Graph
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