Andrea Soardi 4:00 row
1,022m
Meters
4:00.0
Time
1:57.4
Pace
67
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 129 |
January 20, 2020 23:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 26 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 23 |
| 2:00.0 | 260m | 1:55.3 | 228 | 1084 | 25 |
| 3:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 |
| 4:00.0 | 259m | 1:55.8 | 225 | 1075 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.