Andrea Soardi 2x500m/1:00r row
1,000m
Meters
3:55.7
Time
1:57.8
Pace
67
Calories
| Rest Distance | 355m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,355m |
| Overall Time | 5:55.7 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 28 |
| Stroke Count | 164 |
| Drag Factor | 128 |
January 22, 2020 22:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 28 | |
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 28 | |
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 29 | |
| r355m |
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Workout Graph
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