Andrea Soardi v1:00/1:00r...4 row

1,116m

Meters

4:00.0

Time

1:47.5

Pace

83

Calories

Rest Distance631m
Rest Time4:00.0
Overall Distance1,747m
Overall Time8:00.0
Average Watts282
Calories Per Hour1268
Stroke Rate30
Stroke Count219
Drag Factor124

January 24, 2020 22:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,116m 1:47.5 282 1268 30
1:00.0 276m 1:48.6 273 1237 29
r: 1:00 164m
1:00.0 279m 1:47.5 282 1268 31
r: 1:00 153m
1:00.0 281m 1:46.7 288 1289 32
r: 1:00 155m
1:00.0 280m 1:47.1 285 1279 30
r: 1:00 159m
r631m

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Workout Graph

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