Andrea Soardi 10:00 row
2,122m
Meters
10:00.0
Time
2:21.3
Pace
116
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 215 |
January 25, 2020 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,122m | 2:21.3 | 124 | 726 | 19 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 18 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 18 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 17 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 18 |
| 5:00.0 | 218m | 2:17.6 | 134 | 762 | 19 |
| 6:00.0 | 215m | 2:19.5 | 129 | 743 | 20 |
| 7:00.0 | 214m | 2:20.1 | 127 | 737 | 20 |
| 8:00.0 | 214m | 2:20.1 | 127 | 737 | 20 |
| 9:00.0 | 215m | 2:19.5 | 129 | 743 | 20 |
| 10:00.0 | 212m | 2:21.5 | 124 | 725 | 20 |
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Workout Graph
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