Andrea Soardi 5000m row
5,000m
Meters
20:54.2
Time
2:05.4
Pace
316
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 29 |
| Stroke Count | 606 |
| Drag Factor | 130 |
January 27, 2020 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.2 | 5,000m | 2:05.4 | 177 | 910 | 29 |
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 27 |
| 4:11.2 | 2,000m | 2:05.6 | 177 | 907 | 29 |
| 4:15.1 | 3,000m | 2:07.5 | 169 | 880 | 29 |
| 4:15.9 | 4,000m | 2:07.9 | 167 | 875 | 30 |
| 4:08.5 | 5,000m | 2:04.2 | 182 | 927 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.