Andrea Soardi 5000m row
5,000m
Meters
20:30.2
Time
2:03.0
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 150 |
February 06, 2020 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.2 | 5,000m | 2:03.0 | 188 | 946 | 26 |
| 4:04.2 | 1,000m | 2:02.1 | 192 | 961 | 23 |
| 4:02.0 | 2,000m | 2:01.0 | 198 | 979 | 25 |
| 4:03.0 | 3,000m | 2:01.5 | 195 | 971 | 27 |
| 4:10.9 | 4,000m | 2:05.4 | 177 | 910 | 28 |
| 4:10.1 | 5,000m | 2:05.0 | 179 | 915 | 29 |
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Workout Graph
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