Andrea Soardi v0:30/0:30r...10 row

1,352m

Meters

5:00.0

Time

1:50.9

Pace

93

Calories

Rest Distance819m
Rest Time5:00.0
Overall Distance2,171m
Overall Time10:00.0
Average Watts256
Calories Per Hour1182
Stroke Rate24
Stroke Count238
Drag Factor224

February 15, 2020 17:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,352m 1:50.9 256 1182 24
0:30.0 126m 1:59.0 207 1013 22
r: 0:30 87m
0:30.0 129m 1:56.2 223 1066 22
r: 0:30 82m
0:30.0 134m 1:51.9 250 1158 24
r: 0:30 83m
0:30.0 134m 1:51.9 250 1158 24
r: 0:30 83m
0:30.0 136m 1:50.2 261 1197 24
r: 0:30 81m
0:30.0 141m 1:46.3 291 1300 24
r: 0:30 76m
0:30.0 141m 1:46.3 291 1300 26
r: 0:30 82m
0:30.0 136m 1:50.2 261 1197 28
r: 0:30 79m
0:30.0 138m 1:48.6 273 1237 24
r: 0:30 81m
0:30.0 137m 1:49.4 267 1217 24
r: 0:30 85m
r819m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.