Andrea Soardi v500m/1:00r...2 row
1,000m
Meters
3:48.2
Time
1:54.1
Pace
70
Calories
| Rest Distance | 264m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,264m |
| Overall Time | 5:48.2 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 27 |
| Stroke Count | 148 |
| Drag Factor | 218 |
March 07, 2020 18:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.2 | 1,000m | 1:54.1 | 236 | 1110 | 27 | |
| 1:51.6 | 500m | 1:51.6 | 252 | 1166 | 27 | |
| r: 1:00 | 127m | |||||
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 27 | |
| r: 1:00 | 137m | |||||
| r264m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.