Andrea Soardi 21:00 row
4,926m
Meters
21:00.0
Time
2:07.8
Pace
305
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 29 |
| Stroke Count | 612 |
| Drag Factor | 136 |
March 08, 2020 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 4,926m | 2:07.8 | 167 | 875 | 29 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 28 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 30 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 29 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 30 |
| 21:00.0 | 248m | 2:00.9 | 198 | 980 | 30 |
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Workout Graph
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