Andrea Soardi 3x8:00/4:00r row
5,898m
Meters
24:00.0
Time
2:02.0
Pace
383
Calories
| Rest Distance | 1,890m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,788m |
| Overall Time | 36:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 27 |
| Stroke Count | 945 |
| Drag Factor | 134 |
March 25, 2020 19:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,898m | 2:02.0 | 192 | 962 | 27 | |
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 27 | |
| 8:00.0 | 1,961m | 2:02.3 | 191 | 957 | 28 | |
| 8:00.0 | 1,937m | 2:03.9 | 184 | 933 | 28 | |
| r1,890m |
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Workout Graph
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