Andrea Soardi 10000m row
10,000m
Meters
42:25.1
Time
2:07.2
Pace
625
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 29 |
April 25, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:25.1 | 10,000m | 2:07.2 | 170 | 884 | 29 |
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 27 |
| 3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 29 |
| 4:06.8 | 3,000m | 2:03.4 | 186 | 941 | 30 |
| 4:14.4 | 4,000m | 2:07.2 | 170 | 885 | 30 |
| 4:21.5 | 5,000m | 2:10.7 | 157 | 838 | 29 |
| 4:27.1 | 6,000m | 2:13.5 | 147 | 805 | 29 |
| 4:19.5 | 7,000m | 2:09.7 | 160 | 851 | 29 |
| 4:20.9 | 8,000m | 2:10.4 | 158 | 842 | 27 |
| 4:20.3 | 9,000m | 2:10.1 | 159 | 846 | 28 |
| 4:08.3 | 10,000m | 2:04.1 | 183 | 929 | 29 |
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Workout Graph
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