Andrea Soardi 500m row
500m
Meters
1:55.3
Time
1:55.3
Pace
35
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 25 |
May 01, 2020 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 25 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 23 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 26 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 23 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 26 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 26 |
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