Andrea Soardi 6000m row
6,000
Meters
25:11.0
Time
2:05.9
Pace
379
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
May 03, 2020 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:11.0 | 6,000 | 2:05.9 | 175 | 903 | 379 | 23 |
| 2:08.9 | 500 | 2:08.9 | 163 | 862 | 31 | 22 |
| 2:07.5 | 1,000 | 2:07.5 | 169 | 881 | 31 | 22 |
| 2:06.5 | 1,500 | 2:06.5 | 173 | 895 | 31 | 22 |
| 2:06.2 | 2,000 | 2:06.2 | 174 | 899 | 32 | 22 |
| 2:05.7 | 2,500 | 2:05.7 | 176 | 906 | 32 | 22 |
| 2:05.6 | 3,000 | 2:05.6 | 177 | 907 | 32 | 23 |
| 2:05.5 | 3,500 | 2:05.5 | 177 | 909 | 32 | 22 |
| 2:06.2 | 4,000 | 2:06.2 | 174 | 899 | 32 | 23 |
| 2:06.3 | 4,500 | 2:06.3 | 174 | 897 | 32 | 23 |
| 2:04.5 | 5,000 | 2:04.5 | 181 | 924 | 32 | 24 |
| 2:06.0 | 5,500 | 2:06.0 | 175 | 902 | 32 | 24 |
| 2:02.7 | 6,000 | 2:02.7 | 189 | 952 | 32 | 23 |
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Workout Graph
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